Sweat Sessions with Bridget Gamble

 

Instructor: Bridget Gamble

Sweat Sessions:

December 27th at 9am: Post holiday session

January 2nd at 6pm

 A bit about Bridget
Bridget is a true Dogtown native. Born in Santa Monica, she discovered her passion for teaching yoga when she was living in Ghana, West Africa for 4 months and included a few basic postures it as part of a Women's empowerment program in the primary schools and orphanages there. She received her 200ryt through YogaPoser in Venice Beach in 2011, the exact time the new skatepark in Venice had been completed. Two disciplines she practiced naturally came together so Simply by teaching her friends, Yoga for Skateboarders was born and her program Downward Dogtown began. She has recently received her 500ryt through American Yoga School and has worked with B4BC, Exposure Skate, All Girl Skate Jam, Arbor Collective, Gaiam, Mamma Chia, Manduka, Sambazon, Silly Girl Skateboards & Shred Betties. She has experience teaching all ages (from mommy and me classes to teens to old school skaters) and all levels. The program goes beyond yoga to offer skateboarding lessons & surfing lessons locally. She believes in an active lifestyle, empowering girls & women and the idea that there is a yoga practice for everyone! She is also a Level 2 Buti instructor & teaches at Laughing Frog Yoga & Zooga Yoga.

Type of session: Buti Yoga, viyasa flow based with intervals of plyometrics and african tribal dance. Unleash your tribal goodess, very female empowering

Where to find her -

Website: https://www.facebook.com/Bridget.Gamble.YOGA , www.downwarddogtown.com , www.exposureskate.org

Instagram: @yogaforskateboarders

Twitter: @yoga4skaters

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