What We Eat: A pomegranate, chicken and brown rice salad
Posted on 19 December 2013
At Vie Active we love our lunch time ritual of preparing lunch and eating it together, then finishing off with a cup of herbal tea and a bliss ball. We are all 'foodies', so having fresh and healthy lunches are a must. This is one of our favourite lunch time salads, mixing salty and sweet with a delectable mix of pomegranate seeds, roast chicken and brown rice. Yum!
1 1/2 cups of brown rice
4 large handfuls of spinach or rocket (or even a mix of both)
- 1 large handful of red cabbage
- 2 tbsp apple cider vinegar (our salad dressing must-have!)
Himalayan rock salt and freshly ground black pepper
- A splash of lemon juice
- 1 Pomegranate (seeds only)
Toss together the spinach and red cabbage with the olive oil, apple cider vinegar and salt and freshly ground pepper.
- Add the roast chicken and brown rice to the salad mixture and toss.
Scatter the pomegranate seeds, then drizzle with lemon juice. Serve straightaway.